GETTING MY DO CUNG CON DAO TO WORK

I go to PT 3 times a week, Have got a stationary bicycle in my house which I exploit every day, do heel slides & ‘attempt’ to wander close to a few blocks. (Tough as my leg muscles are so restricted & mad. I utilize a heating pad Each individual morning on my quads to try to rest them before accomplishing PT, bicycle and so on.)Comprehension ho